The snow is mostly gone, may get a few more flurries, but enough about that…we are officially into spring and new growth is starting, the birds are twitterpated and it is so good to feel the heat in the sun again! Who has been de-cluttering? A show of hands please. Yup, out with the old,Continue reading “April Showers Bring Sun…And Hopefully Warmth”
Author Archives: samurphywellness
O’ Lucky Month
Where did February go? March is coming in like a lion, lots of wind this morning of the 1st, and also sunshine. Spring is getting close! Can you smell it in the air? It’s my favourite time of the year, especially since we’ve had a ton of snow these past few weeks. It will beContinue reading “O’ Lucky Month”
The Month of Love & Family
photo c. Sandra Murphy 2025 I think it is great that we get to celebrate twice this month! Lots of love to help warm things up. We need lots more love in this world, and I will just leave it at that and you can fill in the blanks. Moving forward, what will you beContinue reading “The Month of Love & Family”
What Is Reiki and How Can It Help Me?
As we begin a new year, it is a great time to renew and reset ourselves. This is great especially if you have been stressed the past little while, worrying about things that have been going on in the world, or in your own life, or if there is something you have been wanting toContinue reading “What Is Reiki and How Can It Help Me?”
Help Me Celebrate My 10th Anniversary In Business!
I can’t believe it has been 10 years that I started my small business! For many years, I worked full time in the hotel industry and did reflexology in any free time I had left, getting my name out there and slowly building up my clientele. I have learned much over the years and haveContinue reading “Help Me Celebrate My 10th Anniversary In Business!”
It’s Holiday Time!
‘ Yeah! ‘Tis the season for parties! Getting revved up for the holiday rush! Getting our tree up and all decorated, working with my clients to make sure they are all relaxed and ready to go for their festivities with family, work, and friends. It can be a very stressful time! But, you can makeContinue reading “It’s Holiday Time!”
Spots Are Filling Fast!
The new December Promos (check out the ‘Promos’ section) are out and spots are filling fast! To help you book your appointment, here are the December & Holiday Hours.
November Rains
It seems like we are in the dreary part of fall, when daylight gets shorter, most the pretty colours are done, and we just feel like hibernating like the bears. I just can’t believe this gorgeous weather we’ve been having here in Ontario! This is a time to turn towards ourselves and take comfort. GreatContinue reading “November Rains”
Getting Ready for Cool Weather
Can’t complain this year, the weather has been pretty good. Heading into sweater weather can’t get much better in south western Ontario. Have done most of our canning, but anything we didn’t get to went into the freezer for another day until we get around to doing more soups and stews. I am now preppingContinue reading “Getting Ready for Cool Weather”
National Reflexology Week
September 23 through to September 29 is National Reflexology Week! Emotions can create areas of built up tension and stress in our bodies. We as humans tend to either a) hold our emotions inside, where things can sit and build up until it makes us physically sick or mentally sick, which is not great, orContinue reading “National Reflexology Week”
Sandra A. Murphy Reflexology 