Today we are celebrating all women young and old! Building each other up, standing strong for one another, sticking by each other, and cheering all women on. I was always a shy kid, never much talked to anyone unless spoken to, very introverted. But I listened. I learned. Just like the crow who observes andContinue reading “Happy International Women’s Day”
Tag Archives: health
In Like A Lion Or A Lamb?…
What a crazy mix of winter we got this year! Like many people, I will be glad when winter is over. Let’s hope March goes out like a lamb. Counting the days until spring solstice. At least the days are getting longer, and we can hand onto that. What have you been doing to keepContinue reading “In Like A Lion Or A Lamb?…”
Winter Wonders
Oh the snow! Earliest that we have had it in the Tri-Cities in years. It can be a beautiful thing and dangerous as well. A few days back there were closures on Hwy401 a couple days in a row, and a relative got stuck the 2nd day from 10:15am to 3:45pm. Yikes! Note to self:Continue reading “Winter Wonders”
Grounding Edition For Summer
Walking through the grass barefoot is referred to as grounding or earthing. This has numerous benefits such as reducing stress, boosting the immune system and improving sleep. The free electrons from the earth can be absorbed by our body. The negative charge electrons from your body will be absorbed by the earth. It can alsoContinue reading “Grounding Edition For Summer”
National Reflexology Week
September 23 through to September 29 is National Reflexology Week! Emotions can create areas of built up tension and stress in our bodies. We as humans tend to either a) hold our emotions inside, where things can sit and build up until it makes us physically sick or mentally sick, which is not great, orContinue reading “National Reflexology Week”
Summer is Coming In Hot!
Wow, spring has zipped by quick and summer is approaching fast and furious! Gardens are growing, reflexology appointments have been brisk, and things are hopping. We have gotten our first batch of haskap jam canned and are just waiting for the strawberries in our area to ripen. Then the strawberry rhubarb jam canning will begin.Continue reading “Summer is Coming In Hot!”
Sandra A. Murphy Reflexology 