I can’t believe it has been 10 years that I started my small business! For many years, I worked full time in the hotel industry and did reflexology in any free time I had left, getting my name out there and slowly building up my clientele. I have learned much over the years and haveContinue reading “Help Me Celebrate My 10th Anniversary In Business!”
Category Archives: Uncategorized
It’s Holiday Time!
‘ Yeah! ‘Tis the season for parties! Getting revved up for the holiday rush! Getting our tree up and all decorated, working with my clients to make sure they are all relaxed and ready to go for their festivities with family, work, and friends. It can be a very stressful time! But, you can makeContinue reading “It’s Holiday Time!”
Spots Are Filling Fast!
The new December Promos (check out the ‘Promos’ section) are out and spots are filling fast! To help you book your appointment, here are the December & Holiday Hours.
November Rains
It seems like we are in the dreary part of fall, when daylight gets shorter, most the pretty colours are done, and we just feel like hibernating like the bears. I just can’t believe this gorgeous weather we’ve been having here in Ontario! This is a time to turn towards ourselves and take comfort. GreatContinue reading “November Rains”
Getting Ready for Cool Weather
Can’t complain this year, the weather has been pretty good. Heading into sweater weather can’t get much better in south western Ontario. Have done most of our canning, but anything we didn’t get to went into the freezer for another day until we get around to doing more soups and stews. I am now preppingContinue reading “Getting Ready for Cool Weather”
National Reflexology Week
September 23 through to September 29 is National Reflexology Week! Emotions can create areas of built up tension and stress in our bodies. We as humans tend to either a) hold our emotions inside, where things can sit and build up until it makes us physically sick or mentally sick, which is not great, orContinue reading “National Reflexology Week”
Back To School, Back To Self Care
Woo hoo for the long weekend! Once the hectic, last minute shopping, haircuts, dentist appointments, and sightseeing things are done and out of the way, you will be able to breathe once again. Now’s a little time to plan a little something for yourself. Yup, I’m talking about something for all you hard working momsContinue reading “Back To School, Back To Self Care”
Are We Having Fun?
Absolutely! And I hope you are as well. I hope you are able to take some time away from your busy schedule and book in some ‘me’ time. After 18 years of working pretty much every weekend and holiday, I am now able to take some time on my weekends and holidays for family andContinue reading “Are We Having Fun?”
A Little Bit of Sunshine
How did everyone in pretty much all of Ontario like the bit of rain we got? Yowzers! Right? If you were following on my Instagram account @samurphy.reflex then you would have seen some of the pics from Riverside Park in Preston. Are your gardens doing well? All the rain seemed to have spoiled a fewContinue reading “A Little Bit of Sunshine”
Summer Hours
Just a slight change of hours for summer! Call/text if you need an appointment for that special event for summer. Stay cool everyone! Sandra
Sandra A. Murphy Reflexology 