Absolutely! And I hope you are as well. I hope you are able to take some time away from your busy schedule and book in some ‘me’ time. After 18 years of working pretty much every weekend and holiday, I am now able to take some time on my weekends and holidays for family andContinue reading “Are We Having Fun?”
Author Archives: samurphywellness
A Little Bit of Sunshine
How did everyone in pretty much all of Ontario like the bit of rain we got? Yowzers! Right? If you were following on my Instagram account @samurphy.reflex then you would have seen some of the pics from Riverside Park in Preston. Are your gardens doing well? All the rain seemed to have spoiled a fewContinue reading “A Little Bit of Sunshine”
Summer Hours
Just a slight change of hours for summer! Call/text if you need an appointment for that special event for summer. Stay cool everyone! Sandra
Summer is Coming In Hot!
Wow, spring has zipped by quick and summer is approaching fast and furious! Gardens are growing, reflexology appointments have been brisk, and things are hopping. We have gotten our first batch of haskap jam canned and are just waiting for the strawberries in our area to ripen. Then the strawberry rhubarb jam canning will begin.Continue reading “Summer is Coming In Hot!”
May Flowers!
We are done with the April showers and snow flurries! I’m sure scorching heat is just around the corner, yikes! But let’s not get ahead of ourselves. Enjoy what we have at the moment. I am so proud of my pansies this year with their smiling faces. They put up with the cold spring justContinue reading “May Flowers!”
April Happiness!
Were you able to catch a view of the total solar eclipse? My husband and I watched it in our backyard. The weather was very cloudy up until a couple minutes before and I didn’t think we’d be able to see it, but luckily the clouds parted and we got our chance. It was veryContinue reading “April Happiness!”
Easter Is Coming!
Wow, March has A LOT of stuff going on! From St. Patrick’s Day, clocks going forward, first day of spring, March break for the kiddos, Good Friday and Easter Sunday. I hope I didn’t miss anything. I have been so busy trying to keep up with all the happenings, whew! So, just to add toContinue reading “Easter Is Coming!”
Updated Hours
Here are new spring hours to better serve you.
Spring’s Around The Corner
Warm weather is just around the corner! And I for one cannot wait. Being a spring person (my fave season), I am all about cleaning out and clearing up any winter stuff and making the home a little ‘lighter’. Pulling out the lighter blankets (keep a heavy one close by), change the flannel sheets toContinue reading “Spring’s Around The Corner”
Upcoming Treats
I’m hoping that you are enjoying the month of January despite the frigid temperatures. There was a sinus thing going around that put my husband and I out of commission for a few days. I was using one of my homemade lavender and peppermint rollerballs on my sinus and lymph area of my neck toContinue reading “Upcoming Treats”
Sandra A. Murphy Reflexology 