The Month of Love & Family

photo c. Sandra Murphy 2025 I think it is great that we get to celebrate twice this month! Lots of love to help warm things up. We need lots more love in this world, and I will just leave it at that and you can fill in the blanks. Moving forward, what will you beContinue reading “The Month of Love & Family”

What Is Reiki and How Can It Help Me?

As we begin a new year, it is a great time to renew and reset ourselves. This is great especially if you have been stressed the past little while, worrying about things that have been going on in the world, or in your own life, or if there is something you have been wanting toContinue reading “What Is Reiki and How Can It Help Me?”

Help Me Celebrate My 10th Anniversary In Business!

I can’t believe it has been 10 years that I started my small business! For many years, I worked full time in the hotel industry and did reflexology in any free time I had left, getting my name out there and slowly building up my clientele. I have learned much over the years and haveContinue reading “Help Me Celebrate My 10th Anniversary In Business!”

Getting Ready for Cool Weather

Can’t complain this year, the weather has been pretty good. Heading into sweater weather can’t get much better in south western Ontario. Have done most of our canning, but anything we didn’t get to went into the freezer for another day until we get around to doing more soups and stews. I am now preppingContinue reading “Getting Ready for Cool Weather”

National Reflexology Week

September 23 through to September 29 is National Reflexology Week! Emotions can create areas of built up tension and stress in our bodies. We as humans tend to either a) hold our emotions inside, where things can sit and build up until it makes us physically sick or mentally sick, which is not great, orContinue reading “National Reflexology Week”

Back To School, Back To Self Care

Woo hoo for the long weekend! Once the hectic, last minute shopping, haircuts, dentist appointments, and sightseeing things are done and out of the way, you will be able to breathe once again. Now’s a little time to plan a little something for yourself. Yup, I’m talking about something for all you hard working momsContinue reading “Back To School, Back To Self Care”